1. Drinking a hot drink.....CONTINUE READING THE ARTICLE FROM THE SOURCE
One of the common cause of chest pain is Gas. Taking a warm or hot drink can help rev up your digestive system, easing gas and bloating. Taking hot hibiscus tea in particular promotes digestion and heart health. This tea helps to reduce high blood pressure, cholesterol and triglycerides levels.>>>CONTINUE FULL READING HERE
2. Apply a cold compress pack to your chest.
Chest pain may also be caused by muscle strain. People who carry weights, a child, heavy laundry or had a fall are often in this category. To relieve inflammation and ease pain, you should apply cold compress pack to the affected area several times a day.
3. Eating Almond.
If you feel heart pain after eating, it may have been caused by acid reflux or gastroesophageal disease. Taking Almonds or drinking almond milk can help to reduce symptoms of heart burn. Almonds are alkaline hence helps to neutralize acid in the esophagus>>>CONTINUE FULL READING HERE
