Eggs can be cooked, fried, or eaten raw, counting on what the client wants. Even though era has confirmed that eating eggs regularly gives us key vitamins that may help assemble a wholesome
body.
Eggs are gotten from dairy animals, mostly chickens and birds and they contain a whole lot of nutrients and vitamins that are absolutely good for the body….CONTINUE READING HERE
Eggs can be cooked or fried and it goes well with lots of other delicacies like rice, noodles, yam, and others.
No doubt, eggs are very delicious and great for everyone, despite of age or gender.
In regards to the above below are food combinations with eggs you should never think of as they are dangerous to your
health.
Fish
It is completely risk-free. Because neither the fish nor the egg interferes with digestion.It is not always good to combine eggs and fish in one dish.You should know that avidin an ingredient contained in a chicken egg, can neutralize vitamin B7 that oily fish contain in big amounts.
Potato
It is not a good idea to consume eggs and potatoes at the same time because it will cause heartburn and the potato requires minerals that prevent iron and calcium from being absorbed from the eggs.
“Eating eggs and potatoes at the same time is an awful idea because it will cause heartburn.
Tea
The best combination in the world, tea, and eggs does more harm than any food. This combination can lead to constipation and other serious damage to body organs.
Bananas
There are very few people on earth who don’t like banana milkshakes. But this also makes for a dangerous food combination, as it sits heavy in your stomach.Try to avoid this combination; if you cannot resist a milkshake, add a pinch of nutmeg or cinnamon to stimulate your digestive system.
Beans
Both foods are rich in proteins but are not recommended to be eaten together as this could lead to indigestion in the
stomach….CONTINUE READING HERE
