A number of food sources can help you win the parasite war. Whether or not you have a disease or symptoms, the combinations in these foods can help eliminate any potential invaders and even boost your immune system.>>CONTINUE FULL READING HERE....CONTINUE READING THE ARTICLE FROM THE SOURCE
1. Carrots: While there are no direct studies between carrot consumption with parasites, studies show that low levels of Vitamin A and beta-carotene are linked to parasite illnesses in dairy cows. There’s no harm in incorporating more new vegetables into your diet; incorporate crushed carrots into your blended greens portions to ensure you’re getting plenty of vitamin A and beta-carotene.
2. Coconut: As if you needed another reason to love coconut, it can also help you fight parasites. Studies have shown that the medium-chain-unsaturated lipids in coconut can kill the intestinal parasite Giardia, which is responsible for the runs. Coconut oil can be used to sauté vegetables and meats, to add to coffee, or to combine into your main smoothie.
3. Sunflower Seeds: Sunflower seeds are high in Vitamin E, and research shows that Vitamin E can help tamed creatures improve their invulnerability to nematode contamination. This means that eating vitamin E-rich foods like sunflower seeds can help you fight parasites by strengthening your immunity. As a sound goody, consider a small bundle of sunflower seeds.
4. Garlic: Garlic is well-known for its antibacterial and antimicrobial properties, and research shows that it can aid in the defeat of parasites, particularly nematodes.
5. Onions: Onions have long been used as a traditional parasite treatment. Onions contain a variety of sulfur metabolites that aid in the subduing of substances inside parasites that are necessary for their survival. Garlic and onions are best eaten together for a synergistic impact.
6. Pumpkin Seeds: Pumpkin seeds are high in compounds that are effective against tapeworms and nematodes. They aid in the suffocation of parasites, preventing them from clutching the dividers of your stomach-related plan and passing through your feces. Scrambled pumpkin seeds can be added to a consistent meal of blended greens, or a small bundle can be eaten as a snack.
7. Papaya Seeds: Papaya seeds can help you get rid of parasites in your intestines. When eating papaya, try not to throw away the seeds, and pour a generous amount of nectar on top for good measure>>CONTINUE FULL READING HERE
