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7 Diseases chewing kola nut often may help manage

Chewing kola nut has been traditionally associated with various health benefits, although

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Avoid These 9 Deadly Mistake That Will Cost You Much While Cooking Rice

Yes, we'll admit it. Those grocery-aisle pouches advertising easy, pre-portioned, fully-cooked rice

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LADIES; See Reasons why you should be drinking bitter leaf WATER often

Bitter leaf water, made from the leaves of the bitter leaf plant

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Why back pain is more common as you age, and what to do about it

Back pain becomes more common as you age due to various factors.

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5 Reasons Why You Should Bath With Salt Water Regularly.

Bathing with salt water is a centuries-old practice that has been used

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WARNING: 5 Common Foods That Contain Natural Poisons That Can Cause Death Or Harm Your Health

While most of the food we consume on a daily basis is

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Bothered About The Joint And Body Pains? Use Scent Leaf To Cure It, See How To Prepare It

People, not all though, suffer from various joint and body pains as

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10 Reasons Why Deep Vein Thrombosis is a silent killer; risk factors and prevention

Sarah Kung’u was full of hope when she joined the University of

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Dear, How to Make Your Period End Faster for Girls Who Don’t Have Time to Have It …

No one enjoys being on their period. Although it's great to know

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Study finds why some Africans have lower levels of HIV virus

Kampala, Uganda | RONALD MUSOKE | Some HIV+ people of African ancestry

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