No one enjoys being on their period. Although it’s great to know that you didn’t get pregnant, it’s not so great to ruin your favorite jeans. That’s why every woman would benefit from having a shorter period. Despite what you may think, it’s not impossible to change your cycle. Here are a few ways to make your period end faster:>>>CONTINUE FULL READING HERE....CONTINUE READING THE ARTICLE FROM THE SOURCE
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It doesn’t matter if you find a man to sleep with, or if you touch yourself. Either way, orgasming can help your period end faster. Why? Because it makes your body contract, which pushes out all of that blood and tissue faster. So if you need a good excuse for masturbating, this is it.
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When you head to your doctor, they should be able to find a birth control pill that’s right for you. Once your body gets used to the medicine, your period shouldn’t last very long, and it should become predictable. Of course, there are ways for you to skip your period altogether when you’re on the pill. Some people are against this trick, so make sure you read up about it on
mayoclinic.org
and other sites before you use it.
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It seems like exercise is the answer to everything, doesn’t it? Well, that’s pretty much the case. That’s why you shouldn’t waste all of your time sitting on the couch eating chips during that time of the month. Even though the last thing you want to do during your period is move, you need to get up and get active. Your body will thank you for it in the long run.
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If you don’t mind paying to be in pain, you can get acupuncture. Some people say that it can actually help shorten the length of your period. Of course, that’s only if you can make it through the entire activity without leaving early.
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Grab a heating pad and place it on your stomach. Don’t own one? Then grab an empty container of coke, fill it up with hot water, and place that on your stomach. The heat will help make the blood flow from your body. The faster all of that blood leaves you, the sooner your period will be over, so you might as well try this little trick. There’s no harm in it, right?
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Your diet can change the length of your period. Try drinking herbal tea in order to make the blood flow out of your body faster. It might even soothe those pesky cramps that arrive during that time of the month. When it comes to food, try eating pumpkin, papayas, and peaches. They should all help get the job done.
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Every girl has a preference when it comes to period products. However, all of you tampon users might want to switch to using pads. They allow the blood to flow out freely, which means that using them can actually shorten the length of your period.
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When you drink lots of water or other fluids, they help flush the blood and tissue from your body, helping you shorten the overall length of your period. For health reasons, it’s best to stick with water, which doesn’t contain a bunch of calories and other unhealthy stuff, like what you would find in soda or energy drinks.
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Magnesium helps create a dip in estrogen so when you increase your intake, you can make your period end sooner. Not only that, but it can also help reduce the amount of blood you lose during your period. To get more magnesium eat dark chocolate, oats, pumpkin and watermelon.
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Sounds strange, but research shows that cinnamon helps close the blood vessels in the uterus, slowing blood flow and ending your period sooner. To get the most out of this idea, mix three teaspoons of powdered cinnamon to a glass of hot water and drink the mixture several times per day during your period.
Follow these tips and your period shouldn’t last as long as it usually does. What other things have you done to make your period end faster?
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Erin: A few years ago I worked out so much I didn’t have my period for 10 months. I didn’t go to the doc because it was great lol. But it’s so bad for you. I’m on the pill now to stabilize. Be careful to those Ladies who exercise a lot.
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KK: Can I drink green tea instead of herbal tea
Julie: IT’s PERFECTLY FINE if you’re very active & don’t get your period for some time -even up to a year or so. *As long as you aren’t ‘starving’ yourself or exercising an absolutely ridiculous amount (if you’re doing 1 or both, you DO need to talk to someone). Athletes will go long stretches without their period & they’re HEALTHY! At some point you’ll take a break due to an injury (hopefully minor) or just life & I PROMISE your period will be back -REAL QUICK! I talked to several Doctors over many years about this. Of course there’s always the one’s who say different! Seriously, enjoy the break!
Brianna: Acupuncture does not hurt
Kirsty: Exercise and heat work for me
Kat: The pun in number 3… Exercise will help you in the long run hahaha.
Sarah: I really do love reading articles but honestly this one is the most idiot I’ve ever seen. This is unhealthy. It is just something normal for a woman to have her period every month so why would someone would chose to stop it ?! I mean it’s just a few days
Sarah: I get that and even I sometimes have painful period but it seems to me unhealthy to stop it. Women get pregnant even though they know that giving birth is really painful, thanks to medicine we have some ways to reduce the pain okay but wanting to stop*>>>CONTINUE FULL READING HERE
