Swollen feet is a common problem that anyone can suffer from. It is not a disease in itself, but rather a symptom of an underlying issue. Usually, this problem arises when fluid accumulates in the tissues, leading to swelling known as edema. This can occur for several reasons, such as being overweight, standing or sitting for long periods of time, aging, pregnancy,premenstrual syndrome (PMS), nutritional deficiencies, lack of physical exercise and poor blood circulation…CONTINUE READING
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An injury or surgery involving the leg, ankle or a foot can also cause swelling in your feet. People who have diabetes, heart problems,kidney or liver disease, and pregnant women are more prone to this problem. , if the
swelling is painful or occurs often, consult your doctor. It can be a sign of heart, kidney or liver problems that may need timely treatment.
Contrast Hydrotherapy This type of hydrotherapy, which includes both cold and
warm water, is highly effective for reducing
swelling in your feet. While the warm water
helps improve circulation, cold water helps reduce swelling and inflammation.
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