Hoping to conceive? Experts offer tips to better female fertility

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Women hoping to get pregnant sometimes wonder if there’s anything they can do to make it easier to conceive.>>>CONTINUE FULL READING HERE....CONTINUE READING THE ARTICLE FROM THE SOURCE

Those questions might take on an added edge if a couple has been having unprotected sex

for at least a year with no success, according to the Mayo Clinic.

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There are medical issues that affect the ability to become pregnant, and those might need to be addressed.

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But lifestyle choices also can affect fertility, experts say.

Women who are concerned about their fertility should talk with their doctor about medical and lifestyle factors that could be impeding conception, particularly if they’ve been trying for a year to get pregnant, the Mayo Clinic says.

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Medical problems that can impede female fertility include:

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Mayo doctors also noted a number of healthy lifestyle choices that can improve female fertility, if no medical problems are present.

These include:

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part may be reproduced without the written permission. The content is provided for information purposes only.>>>CONTINUE FULL READING HERE

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